171: What Themes Show Up When You Show Yourself Kindness? (Season 7, Episode 12)

Love, Curvy Yoga

English - February 28, 2020 10:00 - 16 minutes - 22.1 MB - ★★★★★ - 44 ratings
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Previous Episode: 170: How to Remember What's True (Season 7, Episode 11)

Next Episode: 172: Yoga, Ayurveda, and Seasonal Living & Practice (Season 7, Episode 13)

This month we've been seeing what it's like to practice 29 days of kindness toward ourselves. In this episode, I share some of the things that came up for me personally, the themes that emerged, and the power of looking for your own themes to discover what they have to teach you.

Links for you

: The Kind 29

: Not a member of Curvy Yoga Studio yet? Join us!

: Questions, comments, feedback, ideas? Get in touch: [email protected] or find me on Instagram @CurvyYoga.

Transcript

Find the full episode transcript right here.