Food and Fitness Tips for Being Heart-Healthy

Lourdes Health System

English - June 25, 2018 21:21 - 11.3 MB
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Most health experts agree that if you eat a balanced, healthy diet and exercise, it can help you to keep a healthy heart, but what exactly does that mean?

Vivek Sailam, MD,cardiologist, with Lourdes Cardiology, offers his best advice for how you can use food and fitness to keep a healthy heart.