MONDAY MELTDOWN: Things We May Be Grieving at the Moment: Zac Gandara

If you’re being extra hard on yourself during this period of uncertainty, I hope you show yourself compassion and kindness. Grief is tough because you can’t force it. Grief processes on its own timeframe. The only productive way to heal grief is to focus on the basics of being present with it?

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MONDAY MELTDOWN: Things We May Be Grieving at the Moment: Zac Gandara

"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott

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Transitions are hard, making them alone, even harder. Sometimes you need an unbiased third part to coach you through. [GET COACHING NOW!]

Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us [email protected] or message any of our social pages (links below).

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