Why I’m Not Your Guru - Becoming a Thinking Athlete
Look Good Move Well
English - February 19, 2021 10:00 - 38 minutes - 87.6 MB - ★★★★★ - 269 ratingsHealth & Fitness fitness functionalbodybuilding marcusfilly nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How the Functional Bodybuilding Business Began, Part 2
Next Episode: Program Hopping Pleasures and Pitfalls
What do you do when you’ve been seduced by a training method or nutrition craze, only to find yourself questioning why your shoulders are still jacked up, or why you’re still putting on unwanted weight? For true longevity and sustainability in any method, there will come a point when you need to adapt day to day for your own unique needs. Today we’re talking about uncovering bias, asking deeper questions, and becoming an active participant in the design of your own plan.