The Scale: Weighing the Pros and Cons
Look Good Move Well
English - July 26, 2023 12:19 - 38 minutes - 53 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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So you bought a scientific tool on Amazon that you stand on to tell you if you’re a good or bad person that day. Or that’s how it feels sometimes when we weigh ourselves for fitness progress. Today we take an objective look at scales, and how to use them so they don’t get in your head.