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Talking Nutrition With Krista Scott Dixon, Part 1: Evidence and Awareness
Look Good Move Well
English - November 29, 2019 10:00 - 49 minutes - 67.3 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S6E12: Shouldn't I Be Shredded By Now?
Next Episode: Krista Scott Dixon, Part 2: Simple is the Strongest Path
Krista Scott Dixon, PhD., of Precision Nutrition joins us in this two part special episode to share the most effective ways to learn how to eat for your needs. Coming from an academic background, she balances her approach between evidence gathering and lived experience, channeling her knowledge into PN’s groundbreaking nutrition coaching curriculum. In Part One we discuss how important it is to increase awareness of how your own body works, as well as widening the scope of how women’s experiences in health and fitness are framed.