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S9E3: 12 Months With One Dumbbell
Look Good Move Well
English - August 07, 2020 09:00 - 28 minutes - 44.8 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S9E2: Conditioning for Aesthetics vs. Performance
Next Episode: S9E4: Effective Online Coaching
A lot of people are reaching out because they realize they may be working out at home for quite some time, and they still want to see some progress. Today we give a few points to think about when you're looking for just one or two pieces of equipment that will keep your home fitness going strong.
A lot of people are reaching out because they realize they may be working out at home for quite some time, and they still want to see some progress. Today we give a few points to think about when you're looking for just one or two pieces of equipment that will keep your home fitness going strong.