Working on improving your fitness carries over to many different aspects of life, in and out of the gym. Today's listener submission prompts us to connect training to our biggest takeaways for life - and invites you to do the same.      

 

Working on improving your fitness carries over to many different aspects of life, in and out of the gym. Today's listener submission prompts us to connect training to our biggest takeaways for life - and invites you to do the same.