S6E8: Will More Muscle Ups Make You Happy?
Look Good Move Well
English - October 25, 2019 09:00 - 40 minutes - 55.4 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Does your happiness and fulfillment shift based on how many muscle ups you can do? Changes in our priorities and subsequently, our bodies' abilities can reshape our sense of identity and even affect our self worth. Today's discussion gives more to focus on besides one rep maxes and reps when you're searching for a feeling of achievement in the gym. If you've ever struggled with a setback or a shift from competitive focus to longevity, this episode is for you.
Does your happiness and fulfillment shift based on how many muscle ups you can do? Changes in our priorities and subsequently, our bodies' abilities can reshape our sense of identity and even affect our self worth. Today's discussion gives more to focus on besides one rep maxes and reps when you're searching for a feeling of achievement in the gym. If you've ever struggled with a setback or a shift from competitive focus to longevity, this episode is for you.