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S3E6: Culinary Mastery: The Meal Prep Breakdown
Look Good Move Well
English - October 26, 2018 15:00 - 32 minutes - 74.6 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3E5: Liquid Nutrition
Next Episode: S3E7: Craving Crappy Sugar? Change This
Grab a notebook and pull up a seat - in this episode, Marcus shares exactly how he approaches meal prep for himself and his entire family, from the pantry to fridge to stove to grill. Fueling yourself with delicious food all weeklong doesn’t have to be a chore or take a ton of time. Get the full breakdown, including Marcus’s tasty marinade with only three ingredients.