S2E12: Nutrition Elimination + Eating on a Budget
Look Good Move Well
English - August 31, 2018 15:00 - 27 minutes - 61.8 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2E11: Thinking Athletes vs. Shut It Off and Go
Next Episode: S3E1: Missing Out on Competition
Food is an investment of your time that pays dividends in how your body feels and performs. If there’s something in your diet you suspect is stressing your system, learn how to experiment with eliminating categories of food for a time. Then we’ll hit three ways to keep your wallet happy and your food quality high.