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S2E1: Who’s Counting?
Look Good Move Well
English - June 15, 2018 12:00 - 42 minutes - 97.3 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E12: Surrender and Trust: Getting the Most From Your Program
Next Episode: S2E2: Am I Permanently Broken?
Ever wish someone would hand you the magic macros for legit performance and a body to match? Before you dial in those digits, take a listen to find out what counting macros can and can’t do for you, and how to get the most from your experience if you decide to step up your tracking.
For more episodes and bonus content, head over to https://functionalbodybuliding.net and sign up for the email list - you'll also get our free training and nutrition guide to #lookgoodmovewell