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S10E8: Functional Bodybuilding, Minimalist Style
Look Good Move Well
English - December 18, 2020 10:00 - 36 minutes - 83.6 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S10E7: Getting Advanced - Cycling Calories and Macronutrients
Next Episode: S10E9: The Path to Intuitive Eating
How to get a lot when you only have a little? That's the ultimate question when it comes to training in the era of pandemic-related gym shutdowns. Keep growing, evolving, and getting better with these Functional Bodybuilding guiding principles - and yes, you can still get muscular and lean even with zero equipment. We'll show you how!