From 1 Strict Pull-up to a Strict Ring Muscle Up
Look Good Move Well
English - May 16, 2024 12:27 - 32 minutes - 45.2 MB - ★★★★★ - 269 ratingsHealth & Fitness fitness functionalbodybuilding marcusfilly nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Making the Hybrid Athlete
Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.