Disciple, Motivation, and Freedom
Look Good Move Well
English - August 27, 2021 09:00 - 35 minutes - 48.3 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Program Functional Bodybuilding
Next Episode: Stretchy and Flexy
It’s time to train but the call of the couch is strong - what do you tell yourself to get on your feet? Even the most advanced athletes struggle with discipline and motivation sometimes - so today’s episode will help you frame how to get out of a funk.