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A Day of Games Training - 5 Years Later
Look Good Move Well
English - June 25, 2021 13:42 - 45 minutes - 103 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: One to One vs. One to Many
Marcus often gets the question of how he would do now in the CrossFit Games after retiring from competitive fitness. So he took on a day of training and eating straight from his journal when he was prepping for Regionals in 2016, where he placed 3rd. Find out how he did, how it felt, and what you might expect if you’re a Look Good Move Well athlete who loves to throw down from time to time.