Episode 2 - Fad Diets
Long-Winded
English - December 29, 2019 08:00 - 1 hour - 42.1 MBHealth & Fitness Sports health fitness science nutrition sports lifting diets training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intro - Long-Winded Podcast
Next Episode: Episode 3 - Resolutions and Goal Setting
In this episode of Long-Winded, Cyrus and Keaton discuss "fad diets" while attempting to break down the most important takeaways when it comes to dieting and weight loss. The episode starts with some catching up and casual chatting, but the good stuff (or even better stuff) starts at about 21:00.