Episode 18 - Gut Health, w/ Vikings Dietician Remi Famodu-Jackson
Long-Winded
English - June 08, 2021 16:00 - 59 minutes - 41.2 MBHealth & Fitness Sports health fitness science nutrition sports lifting diets training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 17 - Conversation w/ Physical Therapist, Braidy Solie
In this episode of Long-Winded, we welcome back our first repeat guest! One of our fan favorites and a Minnesota Vikings dietician, Remi Famodu-Jackson, joins us for a discussion on gut health. We discuss the simplest ways to protect your gut health, why you should be careful with scales, the supplements you should be wary of, why frozen vegetables are amazing, the time Cyrus would draw his poop in a journal on a daily basis, and much more. Enjoy!