Sarah Kleiner: Daring to Step Out of Diet Dogma

Sarah Kleiner also known as Carnivore Yogi shares her health journey from vegan to carnivore and daring to step out of diet dogma, evolving to find what's best for HER body and needs.

EPISODE 20 TOPICS

HEALTH STRUGGLES
CARNIVORE HEALING
VEGAN DIET LEAD TO POOR HEALTH
PALEO EXPERIENCE DIDN'T FIX PROBLEMS
REMOVAL OF PLANTS AND REDUCTION OF ISSUES
CARNIVORE YOGA INSTRUCTOR
SOCIAL MEDIA BACKLASH
SKINNY DOESN'T EQUAL HEALTH
DOWN REGULATED METABOLISM
LETSGETCHECKED BLOOD TESTS
DIET CULTURE
CARNIVORE DOESN'T WORK THE SAME FOR ALL
FASTING STRESSED MY BODY
CORTISOL LEVELS
SIGNS OF STRESS WHEN FASTING
HIGH FAT VS HIGH PROTEIN CARNIVORE DIET
TRACKING CALORIES ON CARNIVORE
EXPERIMENT ON YOURSELF
OURA RING

Sarah Kleiner is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life. Sarah believes everyone should find a way of eating that works best for him/her that is not based on diet dogma and ideology.

Website: https://carnivoreyogi.com/
IG: https://www.instagram.com/carnivore.yogi/
Youtube: https://www.youtube.com/c/CarnivoreYogi
Letsgetchecked: http://bit.ly/lets_get_checked (10% off YOGI10)
CGM: http://bit.ly/CGM_nutrisense

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Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/