Matt Stephens is a strong man. 


Not just in the physical sense, but in his bearing, in his very demeanor. His passion for life is evident in nearly every sentence he uttered during our conversation. There were several times where it seemed as though he had to consciously keep himself from bursting out of his seat and bellowing out the message. 


One of the reasons I reached out to Matt to bring him on the podcast is the transformation story that is central to the narrative he presents to the world. Where once stood an out of shape, and unhealthy man now stands a man who is lean and yoked up like an ox. The startling metamorphosis did not just occur in the physical realm, but in his mentality.


We dive in to the mental aspect of becoming more tomorrow than you are today, and deliver a lot of thoughts and ideas that will be beneficial for you to content with. We also wade into the waters of the spirit, and converse a bit on the nature of reality and the manner in which we interface with it, and what that interface might mean about the source and the direction of existence. 


We also talk about how badass the band Tool is, and how we both listen to them while doing squats. Then I do a pretty lame job of trying to make the divergence a relevant thread in the larger tapestry of the conversation.


All in all, this was a great conversation, and Matt showed that his intellect is swole as his physique.


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