P.D. Mangan was a pleasure to speak with.


His mind is admirably sharp, even at the ripe old age of 60-something, and his mission is even more admirable:


Spread the good word about the revelations and revolutions in our scientific understanding of nutrition and exercise, and how to build a lifestyle based upon these best practices.


We talk about that some, of course, but in this conversation we talk more about systemic factors, philosophical matters underlying the pathologies of the modern medical profession, and other fancy-pants sounding terms.


But we do it in a way that you'll easily understand, and also in a way that will deliver buckets of gold to your brains.


Dig in.


Want more from P.D. Mangan?


Twitter: https://twitter.com/mangan150


Website: http://roguehealthandfitness.com

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