Episodes

Ep 7. Introduce Core Values Into Your Life

April 09, 2024 07:00 - 21 minutes - 14.7 MB

IG: @goallout_radio IG: @logancolefitness

Ep 6. TOP 3 Ways To Improve Distance Running

March 31, 2024 20:00 - 13 minutes - 9.36 MB

FOLLOW US IG: @goallout_radio IG: @logancolefitness

Ep 5. Ned Brockman Is A CHEATER

March 26, 2024 03:00 - 8 minutes - 5.96 MB

Ep 3. The Worst Excuse For Not Trying

March 10, 2024 04:00 - 16 minutes - 11.4 MB

Ep 4. Fake It Till You Make It

March 10, 2024 04:00 - 13 minutes - 9.62 MB

Ep 2: Nothing Is Promised... But Still Do The Work

March 05, 2024 00:00 - 9 minutes - 6.61 MB

Ep.1: I FAILED 75 Hard... Now What

February 26, 2024 04:00 - 13 minutes - 9.06 MB

IG: @goallout_radio

TQCP | Ep 2 | How I Reached My First $2000 Week

April 17, 2023 07:00 - 19 minutes - 13.7 MB

GUEST: @logancolefitness FOLLOW US IG: @thequickconvospodcast WATCH HERE: https://youtu.be/x2OafWXMXFo

TQCP 001- Zac O'neil

March 28, 2023 03:00 - 31 minutes - 21.6 MB

Zac Oneil is the best endurance athlete you have never heard of... until now!

TQCP 001- Bradley Dryburgh

March 25, 2022 02:00 - 25 minutes - 17.4 MB

#034- Bradley Dryburgh

May 02, 2021 23:00 - 1 hour - 42.7 MB

Welcome to episode 34 of the Logan Cole's Convo's podcast.  In todays episode we talk going viral and have a good laugh in the process. JOIN MY COMMUNITY: https://linktr.ee/logancole

#033- SOLO PODCAST: Training V Working Out

February 22, 2021 05:00 - 11 minutes - 7.63 MB

Todays topic comes from a conversation in the gym in regards to learning new  skills and how to approach learning them. The do's and do not's in my opinion and a couple of potential methods of approaching learning a new skill. JOIN MY COMMUNITY: https://linktr.ee/logancole

#032- SOLO PODCAST: WTF Is CrossBuilding?

January 22, 2021 00:00 - 10 minutes - 7.24 MB

In todays episode I wanted to go over what is going to be one of my primary focus points in 2021. What is CrossBuilding and where did it come from? LINKS: https://linktr.ee/logancole

#031- Joshua Taafe

October 08, 2020 05:00 - 1 hour - 54.6 MB

All things hardcore music, joining bands and touring the world with a side of getting into olympic lifting. www.logancoleonline.com DISCOUNT CODE: LCP10

#029- SOLO PODCAST: Living In My Van

July 27, 2020 03:00 - 18 minutes - 12.6 MB

Explaining how I went 8 weeks living in my van. https://linktr.ee/logancole

#028- Luke De Jonge & Zac Thomas

July 08, 2020 08:00 - 25 minutes - 17.3 MB

Skipping training, beating 14 year olds and what would you do for $1,000,000?

#027- SOLO PODCAST: How Not To Be A Product Distributor

June 07, 2020 06:00 - 33 minutes - 22.9 MB

Step by step what I did, from sourcing gym equipment to getting it to your doorstep.

#027- SOLO PODCAST: Fitness Equipment Distribution

June 07, 2020 06:00 - 33 minutes - 22.9 MB

Step by step what I did, from sourcing gym equipment to getting it to your doorstep.

#026- SOLO PODCAST: Getting Results In Isolation

April 21, 2020 01:00 - 8 minutes - 5.82 MB

WEBSITE: www.logancoleonline.com - Having trouble reaching your goals in isolation with weight loss? This podcast is for you.

#025- SOLO PODCAST: Check Your Attitude During Covid

April 21, 2020 00:00 - 8 minutes - 5.92 MB

WEBSITE: www.logancoleonline.com - Are you being a negative or positive impact on the community during this time? Everyone is struggling, you may have to reevaluate your approach.

#024- SOLO PODCAST: Best Way To Train During Isolation

April 19, 2020 00:00 - 6 minutes - 4.75 MB

www.logancoleonline.com What is the best workout structure to follow during isolation to stay motivated and efficient? Listen in to my new solo podcast talking about my thoughts on it.

#023- Sally Bassuni

April 01, 2020 06:00 - 32 minutes - 22.7 MB

@sallybassuni @sbfitnes___ - www.logancoleonline.com

#022- SOLO PODCAST: Happy Self Isolating

March 20, 2020 01:00 - 10 minutes - 7.45 MB

Well its just begun I think, the craziness surrounding COVID-19 but what can you do to somewhat stay organised and healthy?

#021- SOLO PODCAST: It's Okay To Change

March 11, 2020 10:00 - 9 minutes - 6.63 MB

Welcome to my long awaited return episode with another solo one top review a conversation that I think could bring a bit of value to many of you. Website/Sponsor: www.logancoleonline.com Discount Code: PLC10 Instagram: @logancole___

#020- SOLO PODCAST: CrossFit V Bodybuilding

August 05, 2019 04:00 - 9 minutes - 6.84 MB

Discussing my current decisions in regards to my training and weighing up the pros and cons of both disciplines.

Crossfit V Bodybuilding

August 05, 2019 04:00 - 9 minutes - 6.83 MB

Discussing my current decisions in regards to my training and weighing up the pros and cons of both disciplines. Instagram: @logancolecoaching

Kyl Raggio

July 10, 2019 02:00 - 1 hour - 49.5 MB

In this interview I was welcomed into Kyl's brand new gym and we talk all things post comp, business, why people fail, Kyl's path to his success and finally opening his own gym. Connect with him for some awesome content: @kylraggioperformance @krperformance_randwick [email protected]

#019- Kyl Raggio

July 10, 2019 02:00 - 1 hour - 49.5 MB

In this interview I was welcomed into Kyl's brand new gym and we talk all things post comp, business, why people fail, Kyl's path to his success and finally opening his own gym. Connect with him for some awesome content: @kylraggioperformance @krperformance_randwick [email protected]

#018- Jarrad Thompson

July 07, 2019 11:00 - 48 minutes - 33.4 MB

Using the Instagram question feature JT and myself use topics requested by you to spark our conversation. This episode we chat about everything from terrible pick up attempts to the police academy.

Sunday Session 1: Picking Up Girls, Laying Down The Law, Playing 2K

July 07, 2019 11:00 - 48 minutes - 33.4 MB

Using the Instagram question feature JT and myself use topics requested by you to spark our conversation. This episode we chat about everything from terrible pick up attempts to the police academy.

#017- Jarrod Wynn

June 27, 2019 02:00 - 1 hour - 43.3 MB

Jarrod Wynn is the founder and co-owner of Red Dragon Nutritional's, we chat early life and his path to his current success. We also go over some ups and downs while on his path to creating the company, relationships developed and lost, critics, social media and to wrap it up we touch on his up and coming top secret plans for some new supplements. Instagram Pages: @jarrodwynn @reddragonnutritionals

Jarrod Wynn

June 27, 2019 02:00 - 1 hour - 43.3 MB

Jarrod Wynn is the founder and co-owner of Red Dragon Nutritional's, we chat early life and his path to his current success. We also go over some ups and downs while on his path to creating the company, relationships developed and lost, critics, social media and to wrap it up we touch on his up and coming top secret plans for some new supplements. Instagram Pages: @jarrodwynn @reddragonnutritionals @logancolecoaching Discount Code: LC10

#016- SOLO PODCAST: Get Your Sleep

June 21, 2019 12:00 - 8 minutes - 6.05 MB

This episode touches on why I think sleep is so important and also my experience over the last few nights of actually getting some proper sleep. None of this would e possible without some kind of discipline to switch off from tech at a set time and follow a routine the seems to be working for me.

Get Your Sleep | My 3 Night Of 7hrs Sleep Review

June 21, 2019 12:00 - 8 minutes - 6.04 MB

This episode touches on why I think sleep is so important and also my experience over the last few nights of actually getting some proper sleep. None of this would e possible without some kind of discipline to switch off from tech at a set time and follow a routine the seems to be working for me.

#015- SOLO PODCAST: Decisions To Optimise Your Goals

May 16, 2019 21:00 - 10 minutes - 4.81 MB

Leading into the weekend this podcast if perfect for those of you with goals but at the same time are faced with temptation that are not in alignment with those goals.

Decisions To Optimise Your Goals

May 16, 2019 21:00 - 10 minutes - 4.82 MB

Leading into the weekend this podcast if perfect for those of you with goals but at the same time are faced with temptation that are not in alignment with those goals.

Improve Your Grip Strength

May 12, 2019 23:00 - 9 minutes - 4.48 MB

After a conversation with a random at the gym commending me on my grip strength, I though I would share with you all the process behind improving my grip strength and being capable of pulling 270kgs for a single with no straps a few months back.

#014- SOLO PODCAST: Improve Your Grip Strength

May 12, 2019 23:00 - 9 minutes - 4.47 MB

After a conversation with a random at the gym commending me on my grip strength, I though I would share with you all the process behind improving my grip strength and being capable of pulling 270kgs for a single with no straps a few months back.

Where Have I Been?

May 07, 2019 23:00 - 7 minutes - 3.37 MB

I think my last podcast was in January? Honestly can't even remember but here is the podcast that will allow you to catch up on some of the good stuff.

#013- SOLO PODCAST: Where Have I Been?

May 07, 2019 23:00 - 7 minutes - 3.36 MB

I think my last podcast was in January? Honestly can't even remember but here is the podcast that will allow you to catch up on some of the good stuff.

2019 Health and Fitness Made Realistic

December 31, 2018 23:00 - 22 minutes - 10.4 MB

Bring in the year with this podcast as I discuss ways that I am going to help you all this year tick off some realistic yet beneficial goals daily, weekly, monthly as we become better together. #proteinprioritize #19neat Lets Connect: Instagram: @llogancolee @logancolecoaching Facebook: @logancolecoaching Email: [email protected] Twitter: @llogancolee

#012- SOLO PODCAST: 2019 Health and Fitness Made Realistic

December 31, 2018 23:00 - 22 minutes - 10.4 MB

Bring in the year with this podcast as I discuss ways that I am going to help you all this year tick off some realistic yet beneficial goals daily, weekly, monthly as we become better together.

New Years Eve Struggles

December 27, 2018 22:00 - 13 minutes - 6.24 MB

Assessing what I believe to be a common issue for some people when deciding how they will be bringing in the New Year. Lets Connect: E: [email protected] IG: @llogancolee IG: @logancolecoaching FB: @logancolecoaching

#011- SOLO PODCAST: New Years Eve Struggles

December 27, 2018 22:00 - 13 minutes - 6.23 MB

Assessing what I believe to be a common issue for some people when deciding how they will be bringing in the New Year.

#010- SOLO PODCAST: The World Doesn't Owe You Anything

December 12, 2018 09:00 - 16 minutes - 7.47 MB

Reviewing a very common trend amongst wanna be business owners and people trying to work the "dream job" despite it not being what they are completely in love with doing.

The World Doesn't Owe You Anything

December 12, 2018 09:00 - 16 minutes - 7.44 MB

Reviewing a very common trend amongst wanna be business owners and people trying to work the "dream job" despite it not being what they are completely in love with doing.

#009- Riley Byrne- Taking Charge of Your Life and Transitioning Into The Online Coaching World

October 28, 2018 04:00 - 1 hour - 47 MB

Riley Byrne is an online coach/fitness trainer influencer who specialises in pectus transformations.

Improve Focus, Mood and Efficiency- My Guide To Meditation

September 11, 2018 04:00 - 12 minutes - 5.82 MB

My guide to beginner meditation and its benefits.