LockerRoom Talk
23 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 3 ratingsWe get into the nitty gritty of ''gym life'' and open discussions on real journeys in fitness.
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Episodes
Noe Reyes
February 25, 2021 16:18 - 1 hour - 150 MBSpecial guest: Noe(no-ah) Reyes @_noereyes_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
What changes? What stays the same?
February 25, 2021 16:04 - 1 hour - 207 MBWe're back for 2021 and we discussed some major topics from 2020 and a few new ones of 2021...take a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
The Pain is only temporary
December 10, 2020 04:14 - 1 hour - 177 MBTake a listen to a self made fitness success and single father.. At the end of the day, we all have a responsibility to the people. -Coach beastmode --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
The Transformation Specialist
September 15, 2020 22:10 - 1 hour - 66.3 MBShow notes coming soon --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
2 different sides
June 30, 2020 16:52 - 1 hour - 151 MBThe Team welcomes guest Karina Manuela founder of BBK fitness. They discuss ever so evident struggles of 2020. Including a shocker for the team regarding her new political affiliation. This is a good one! Take a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Hashtag 2020
June 09, 2020 15:18 - 1 hour - 137 MBWelcome to best worst year ever that is 2020. Listen in as the lockerRoom talk team discuss the beautiful struggles of 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Life is all about Balance
March 30, 2020 19:24 - 32 minutes - 73.2 MBlockerRoom talk and iBalance meet up in Long beach to check out a product designed to build balanced strength through the power of a pushup. Take a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Be the X factor
March 24, 2020 18:19 - 25 minutes - 58.3 MBLocker Room visits muscle pharm To catch up with weapon X.. Listen up as weapon X offers insight to strength training and his unique story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
The Alpha is fearless like the wolf
February 25, 2020 16:45 - 1 hour - 138 MBWe visit the AlphaUno gym...take a listen to their inspirational and compelling story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Don't Hate...Appreciate!!
February 18, 2020 17:23 - 1 hour - 146 MBShow notes coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Episode 13 featuring Matt from Against All Odds fitness supplements
February 12, 2020 17:08 - 1 hour - 168 MBSegments: 1. A quick homage to the late great Kobe Bean Bryant. 2. Get to know the man behind the product AAO. Much more... --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Special guest: Jonah of @uncmn.ethic
January 20, 2020 18:09 - 31 minutes - 71.7 MBTake a listen! Jonah of @uncmn.ethic joins the show to share his story and get into the nitty gritty of weight lifting, coaching and the good bad and ugly about athletes that want to get to the next level. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Locker Room talk presents Special guest: Coach Dee
January 13, 2020 16:08 - 1 hour - 165 MBThe ever so enthusiastic Coach Dee(@qdee83_) and Prezzy get into Dee's incredible story of personal growth, meal prep, body building, and parenting. Then get into the "shiitts" --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Gettin into the shits with coach Mike the flash at Viiino
January 07, 2020 21:11 - 1 hour - 145 MBWe get into the Shiitts! On location Again, hanging with Coach @Miketheflash...aka flash...aka cheetah. Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Fuck it let's go!(happy new year)
December 18, 2019 18:53 - 1 hour - 188 MBThe lockerRoom Talk crew discusses new year traditions, and they come up with their own "new year" traditions! Take a listen! --- Send in a voice message: https://anchor.fm/locker-room/message
2 birds of a feather rock together
November 25, 2019 21:32 - 1 hour - 167 MBShow notes on the way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Fitness and Physical therapy guru @yonniestyle joins the show!
November 18, 2019 17:45 - 1 hour - 166 MBSpecial guest, Ayonna Proctor @yonniestyle takes us on a journey into Physical therapy, remaining balanced, humble, grounded, and focused. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Build through Pain
October 28, 2019 16:23 - 1 hour - 153 MBShow notes coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Special Guest: Keith Hodges
October 21, 2019 14:17 - 57 minutes - 132 MBShow notes on the way... --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Prezzy Visits FIT Nation
October 15, 2019 04:53 - 1 hour - 58.5 MBToday we decided to venture outside of the "locker room" ( the studio) and take everyone to a gym that's been very special to @prezzybaby's journey. On this episode we get some real insight into the mind of a good independent gym owner...I want to remind all the beautiful listeners out there that we recorded this onsite so you may hear the occasional grunt or iron slaming, so let's get into it! Special Shotouts: Fit Nation - 13227 San Antonio Dr, Norwalk, CA 90650 (562) 368-8077 IG: @Fi...
#2: Sweat the Technique
September 30, 2019 13:58 - 37 minutes - 85.2 MBAntonio @prezzybabby & Destiny @drare5inco get into the ''nitty gritty'' of personal training from all sides of the topic. What makes a devoted trainer tic? As a trainee, what should I look for in a trainer? How do I know if I have a ''bad'' trainer? How can I be a worthwhile trainee for my trainer? Just how ''Personal'' can personal training get? Why is ''technique'' so important to my results? --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Nice to meet you
September 23, 2019 15:27 - 8 minutes - 18.4 MBWhat up it's ya boy @preezybaby! This is a quick introduction to who I am and a the short version of my story. Take a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message
Let's get these Gains! Locker Room Talk is coming!
September 16, 2019 18:32 - 59 seconds - 1.36 MBWelcome to Locker Room Talk! A podcast that's a fitness resource for anyone at any level. We get into the ''nitty gritty'' of real life ''gym life.'' We'll discuss some of the most questionable and relevant topics to help you get the most out of you gym experience and fitness goals. LET'S GET THESE GAINS!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/locker-room/message