Enjoying more moderate temperatures amid overcast skies, the Seahawks held their third open training camp practice at the VMAC on Saturday and cornerback Ahkello Witherspoon and the defense ruled the day. Host Corbin Smith shares what he saw/heard on the practice field, including a spectacular day by Witherspoon and Seattle's secondary, answers listener mailbag questions, and discusses the reasoning behind the signing of veteran quarterback Sean Mannion.

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