After battling sweltering temperatures in their final "OTA-style" tune up, the Seahawks transitioned to a padded practice for the first time on Monday, ramping up the physicality level with the regular season less than a month away. Hosts Corbin Smith and Rob Rang share their impressions of Chris Carson and Quinton Dunbar following their 2020 debuts for Seattle, tackle listener mailbag questions, and break down several takeaways from the Seahawks past two practices at the VMAC.

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