Nourishing The Nervous System: In Conversation With tayla shanaye
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English - April 07, 2020 17:20 - 29 minutes - 53 MB - ★★★★★ - 25 ratingsRelationships Society & Culture Science Nature Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Navigating Self-Quarantine: In Conversation With Chelsea Call
How do we nourish the nervous system during crisis? In this illuminating episode, somatic therapeutic counselor and medicine maker tayla shanaye offers beautiful, accessible, and energizing practices for grounding in body and in breath. As we navigate what it will take to seed new worlds on the cusp of collapse, tayla's work emerges as a necessary portal into embodied connection to earth and each other.
Follow @taylashanaye for inspiring practices & perspective shifts.