Living the Inspired Life artwork

Living the Inspired Life

25 episodes - English - Latest episode: about 3 years ago -

LIVING THE INSPIRED LIFE PODCAST WAS CREATED TO IMPACT THOSE THAT ARE DONE LISTENING TO WHAT SOCIETY THINKS. I CREATED THIS PLATFORM TO SHOW YOU THAT EVERYTHING YOU NEED IS ALREADY RIGHT INSIDE. EVEN WHEN FEAR AND SELF DOUBT CREEP IN, YOU WILL LEARN TO HAVE FAITH AND BE INSPIRED TO LEVEL UP AND FULLY OWN YOUR LANE.

Fitness Health & Fitness Religion & Spirituality Christianity fitness inspiration christian faith health inspiring nutrition
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Episodes

THREE WAYS TO MENTALLY SHIFT

January 25, 2021 11:00 - 22 minutes - 20.7 MB

Tune in to hear three different ways that can help you reach your physical goals, yet they all have to do with our mindset! Excited to hear your thoughts and takeaways!

HARD DOESN'T HAVE TO BE HARD

January 18, 2021 11:00 - 18 minutes - 16.7 MB

Have you ever had someone tell you not to do something because they had a bad experience and yet you chose to do it anyways and had a fabulous experience? Similar to experiences we face in our life, if we let out side thoughts and opinions shape our beliefs before we experience it for ourselves, it can often times impact the outcome! So when choosing to go for your goals, people are going to tell you it’s hard and why are you shouldn’t but tune in to hear how intentionally choosing different...

New Year, Same You - unless you take different action

January 11, 2021 11:00 - 17 minutes - 15.8 MB

I didn’t plan to do this, but if I was waiting for the new year to start my goals I missed that ship. So instead of waiting for a new week or a new month, I took action today and recorded this episode! Tune in to hear about taking small actions, being realistic, and make this month, six months, year - better than the following because you chose different actions. 

KINDNESS IS COOL

October 19, 2020 21:27 - 13 minutes - 12.5 MB

We all have messed up, made a mistake and had someone get upset with us, right? But what happens when we mess up and someone extends kindness, now that is cool! Yet, why aren't we doing it more often? 

ON A SCALE OF 1 TO 10...?

October 15, 2020 18:15 - 15 minutes - 14 MB

Keeping our relationships a top priority is important! How do you make sure your marriage isn't just coasting but actually thriving? Tune in to hear some things that have worked well for Jeremy and I! 

ARE YOU SPENDING YOUR TIME ON THE IMPORTANT OR URGENT THINGS?

October 08, 2020 19:27 - 14 minutes - 13.1 MB

Let's get serious on where we are spending our time. We only get 24 hours in a day, and we need to be honest if we are doing the best we can to actually achieve our goals and actually level up. 

WALKING BY FEAR IS A SCARY PATH TO TRAVEL

August 24, 2020 19:18 - 14 minutes - 13.4 MB

This week I share how if we walk and live from a place of fear, we truly don't live at all. We miss out on what life really has to offer and surrendering to fear, to scary us out of taking action

NO MORE MEDIOCRE, TIME TO SHOW UP FOR THE HARD STUFF

August 10, 2020 10:30 - 12 minutes - 11.4 MB

Often times what I need to hear, is what I do an episode about. This week I needed some tough love. A little kick in the butt! Doing hard things is exactly what you need to do, to get you to where you want to go!

TAKE 100% RESPONSIBILITY OVER YOUR SITUATION

August 03, 2020 20:32 - 15 minutes - 14.2 MB

Do you ever find yourself getting so stressed out over situations that you feel you have no control over? Would you say you're a person that makes excuses or hates hearing them? Working on our mindset is a huge factor in the reality we experience. Tune in to hear how being more aware of the story you tell yourself could bring you more peace. 

SIX YEARS FROM NOW?

July 27, 2020 21:32 - 8 minutes - 7.5 MB

Time to reflect and be grateful for the past and also look ahead. God willing, where do you want to be six years from now? What do you want to take with you? What do you want to leave behind?

WHY I NOURISH MY BODY

July 20, 2020 22:22 - 15 minutes - 14 MB

* I show up awake & ready to face the day; I have a “no problem” attitude  * I am filled with energy & able to make a positive impact on those around me; I shine bright  * It brings me towards my goals of competing; I am an athlete  * Aligns with my belief of being uncommon & setting an example that anything is possible; I inspire others  * “Present your bodies as a living sacrifice, holy & acceptable to God which is your spiritual worship. Do not be conformed to this world, but be t...

GET YOURSELF OUT OF THAT "FUNK"

July 13, 2020 10:23 - 15 minutes - 13.9 MB

Ever feel "not like yourself"? Maybe even more recently with quarantine? Not sure how to snap out of it? Listen in as I share 2 tools that have greatly help me, get out of my funk!

YOU DON'T NEED TO CHANGE TO BE HAPPY

July 06, 2020 11:00 - 13 minutes - 12.8 MB

Why do I constantly want to be “changing myself”?! Yes, I do want to become better each day & try my best but subconsciously thought that meant I wasn’t enough as I am Each week wanting to lose weight, have clearer skin, less stress, more money, more “likes”, more more more! What if you could be grateful, feel blessed & happy for ALL that you are in this moment, TODAY. RIGHT NOW. I believe you can, consciously make that choice. Having goals & a plan for the future is good. BUT...

RISE TO THE OCCASION WITH BRIANNA GUYER

June 29, 2020 10:30 - 41 minutes - 38 MB

Tune in to hear an open and honest conversation. Brianna shares her experience with yo-yo dieting, how they would work for a short period of time but nothing ever seemed to stick. When you feel like you’ve hit a wall, are discouraged and find a new low point in life, what option will you choose?    Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

IS YOUR BALANCE BENEFICIAL?

June 22, 2020 19:41 - 11 minutes - 10.5 MB

Learn to be aware of the thoughts that create your mindset, and really reflect your outlook on life. What if with each season, a different mindset was more beneficial for you?    Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

SILENCE IS NOT AN OPTION

June 15, 2020 01:17 - 12 minutes - 11.8 MB

Jeremy and I felt that staying silent and saying nothing, was in fact saying something. We decided to speak out, and do just a tiny part to start and continue the conversation that change does need to happen. Black lives matter. 

DO YOU SHOW UP AS YOUR BEST?

June 07, 2020 18:14 - 19 minutes - 17.9 MB

Taking a step back to assess your thoughts, beliefs and habits about yourself, it's a great opportunity to bring yourself some more peace. Whether you are a perfectionist, or have been in a funk, what better time to get to know yourself on a deeper level, bring peace & really show up as your best self.   Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

GROW THOUGH WHAT LIFE HANDS YOU

May 31, 2020 18:10 - 1 hour - 64.6 MB

In this episode Emily Conlin shares her struggles and challenges she has faced in life, all already by the age of 25. She is open and honest, real and vulnerable. Tune in to hear how you can face many challenges but still continue to do your best, be your best and trust that God has a plan for your life.  Leadershift by John C. Maxwell on Amazon Follow Emily on Instagram    Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jayl...

3 WAYS TO UP LEVEL YOUR HEALTH

May 25, 2020 11:00 - 18 minutes - 17.2 MB

I share three simple ways that you can implementing in your life, no matter your goals, age, gender, etc. These tips have helped me in several areas of my life.  Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

MY SECRETS NO LONGER HAVE POWER OVER ME

May 18, 2020 12:53 - 30 minutes - 28.1 MB

One of the most challenging things I have done in my life, sharing my story, secrets, & struggles   I had this voice nagging me, “You can ask others to be vulnerable & share their story, but you haven’t shared yours..!?”   Yes it may be my story, but when we share our story it’s one of the most SELFLESS things we can do   If ONE life is changed, wouldn’t it be worth it? I’m trusting God to use my mess as a message Make sure to subscribe to make sure you don't miss an episode! I...

YOUR MOTHER'S WORST NIGHTMARE

May 11, 2020 22:27 - 40 minutes - 36.6 MB

Do you believe a person can actually change? Some people do, some people don’t. Jeremy shares his past experiences, several run ins with the cops, going to jail and much more. Hear how Jeremy did make a lasting change after facing some of the darkest moments in his life.   Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

CREATE YOUR REALITY

May 11, 2020 22:26 - 20 minutes - 18.8 MB

When we can change the perspective, we can change our reality. Our minds are powerful. Will you decide to use your mind in your favor or have it work against you?   Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

WHEN THE UNEXPECTED HAPPENS

May 11, 2020 22:24 - 51 minutes - 47.2 MB

Brittany shares the most tragic experience she has had to go through. One night that changes lives for so many. When faced with major challenges, we have the decision to stay angry, sad, mad, etc OR continue to move forward, with the pain, with everything life handed us & still live an inspiring life.   Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

WHAT'S YOUR NORMAL?

May 11, 2020 22:23 - 9 minutes - 8.7 MB

Challenging the idea that our “normal” doesn’t have to stay that way. If it does not serve us, or possibly even hurts us or those around us, what better what to start making a change, than the actions we take in our daily lives. Changing your normal is up to you!   Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes

WELCOME - HERE I AM

May 11, 2020 22:19 - 11 minutes - 10.2 MB

Living the Inspired Life all started from the idea of wanting to make an impact & having a platform for my voice to be heard, sharing my wins & losses from a real & vulnerable perspective. With the goal to inspire others to live their best life, no matter what comes their way. Make sure to subscribe to make sure you don't miss an episode! I would love to connect over on Instagram @jaylaagnes