Getting past a relapse
Living Sober Sucks, But Living Drunk Sucks More.
English - October 29, 2013 17:33 - 10 minutes - ★★★★ - 19 ratingsHealth & Fitness Society & Culture Philosophy alcoholism recovery substance abuse Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Having a relapse at drinking (or any other self-destructive habit), rips at the mind and the soul. Once weakened it's easy to continue relapsing. Relapses CAN be avoided, and if you do happen to have one, it CAN be overcome. But how do you forgive yourself without giving yourself license to relapse again? If you're serious about living as a non-drinker then you need to do some serious thinking and realistically review and determine what changes YOU need to make. In this podcast I offer some ideas on how to make restitution and what you may need to do to avoid future relapses. WARNING: Strong adult language.