Geeta and Candice of Nosh Detox speak on the subject of Healthy Transformations of yourself and why they are so important.

Transformation is very important for the body and soul to grow and expand. All transformation starts on an emotional plane but does need to be grounded in your physical body for it to be truly effective.  The process of change and transformation has certain rules that if you follow makes change easier to accomplish.                                                                                                                                                                                                                                                                            http://www.noshdetox.com