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Does Insulin Make People Fat?

Living Lean

English - September 15, 2020 11:00 - 13 minutes - 9.04 MB - ★★★★★ - 49 ratings
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In the discussion of things that make you fat, we often hear...

"Frequent insulin spikes!"

"Insulin causes fat storage! Without carbs & insulin your body WON'T store fat."

Are these claims true?

Do you really need to be scared of insulin?

You have questions. Today's episode has answers.

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