LH 130: Using Your Garden For Wellness
Living Homegrown Podcast with Theresa Loe
English - January 19, 2018 20:51 - 37 minutes - 37.3 MB - ★★★★★ - 442 ratingsFood Arts Leisure Hobbies organic realfood beekeeping canning cheesemaking chickens compost ediblegardening fermenting food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: LH 129: Understanding The Behavior of Your Backyard Chickens
Next Episode: LH 131: Farming The Rooftops of NYC with Brooklyn Grange
Creative Ways to Use Your Garden for Health and Wellbeing
Explore how to get 'more bang for your buck' (in terms of health benefits) when it comes to your backyard gardens.
Host Theresa Loe brings on author Shawna Coronado to share her tips on the most nutritious foods we can grow and the best ways to use our gardens for wellness.
You will learn: Which homegrown foods pack the biggest nutritional punch What are the best homegrown "fast foods" The best shade tolerant veggies Shawna's secret recipe for making top-notch potting soil Why moving more in the garden is so important Ways to de-stress with sensory plantsAs always, you can go to www.LivingHomegrown.com/130 for related links and a full transcript of the episode.