This week on Living Healthy Living Well Podcast, Madhavi talks about how our everyday choices create the life we want to live.  Getting out of the habit loop or autopilot and making conscious decisions can help us get into situations that we are happy to be in.  Taking notice if the choices we make are in alignment to where we see our future selves is the "Magic Pill" to creating our own successes.


Take a few minutes to listen in to see what you can to to improve your life and get closer to your future you.


Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group lifestyle coaching sessions.


For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.

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Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message