The CPR Method
Living Healthy Living Well Podcast - Creative Wisdom for living your best life
English - September 04, 2022 17:48 - 5 minutes - 5.51 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Don't give up when you are trying to make a lifestyle change. Being consistent even though we do not see huge changes will only get you closer to your goals. As humans we think we need to see and feel a change right away in this fast paced society that we live in today.
Patience is the key and with this CPR method you too can prevail and learn how to keep going!
Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.
For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.
Subscribe to my YouTube Channel Prana Health Yoga and Wellness
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