Next Episode: Change

Many of us take this path of going all in or just call it quits.  Rather than giving up when we have a hiccup in our plan how about just getting right back on track and continue to move forward.  The key to success is consistency and giving yourself forgiveness when things don't go exactly the way you would like them to in an ideal situation.  Life is not always a straight path.  We have curves, bumps and sometimes even detours.


Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.


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CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.

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