Do you have a clear idea of how you plan on reaching your goals?  

Many of us have just an ideal of what we would like to accomplish or see ourselves doing in the future and some of us are very specific of what they may be.  The question is do you know how you are going to get to your final goal?  We all need a plan or a map to follow so that we may set clear intentions and ideas on the "how" we will reach our goals.


Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.


For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.


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CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.

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Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message