Follow Me Friday - Happy 2023!
Living Healthy Living Well Podcast - Creative Wisdom for living your best life
English - January 06, 2023 17:00 - 11 minutes - 10.7 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you chose a word to describe your plan for 2023, what would it be? For me the word is Consistency. I believe that if we are consistent with our daily habits that align with our values and move us closer to our goals and outcomes we will be able to attain what we seek. Listen and watch the video to learn more on how my word Consistency helped me in 2022! Please take a moment to share with someone you know who may benefit from this!
Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.
For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.
Subscribe to my YouTube Channel Prana Health Yoga and Wellness
CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message