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Ep 8 – Animal Gymnastics
Living a Better Life
English - June 03, 2019 12:00 - 35 minutes - 59.5 MB - ★★★★★ - 3 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 7 – Life After a Major Sports Injury
Next Episode: Ep 9 – Chronic Migraines and Food
In this episode I chat with Jurgen Rudolph, a financial planner by day and Brazilian jiu jitsu blackbelt by night about animal gymnastics, also known as animal biotics or gymnastic natural. We chat about his trip to Brazil and how adding animal gymnastics can improve your edge in jiu jitsu and improve your life.
You can find Jurgen’s podcast at openroll.org or anywhere podcasts are downloaded.
Follow him here.
Website: http://www.jkrfinancial.com/
Instagram: @open_roll_podcast
Facebook: Open Roll Podcast Page