097: Tips & Tricks for Health, Business, & Lifestyle with Host, Scott Mulvaney

Healthy Business and Lifestyle Tips and Tricks:
As your host and founder of LIVETHEFUEL, I'm honored to create this first episode where I answer our Listeners and Followers questions. We answer some quick questions on Health, Business, and Lifestyle on this shorter episode.
 https://www.instagram.com/p/BV0WMEpg6Py/ (Get out and #donate here at @miller_keystone #Blood Center or your own local facility! Our summertime adventures means our communities lifesaving blood supply gets low. Health Tip: Bring your own healthy fats/carbs to snack on afterwards vs the processed sugar bombs. Love my @eatpilinuts ! Use my 10% discount code FUEL! #giveapint #betterenergy #healthyfats #turmeric #blackpepper #eatpilinuts #healthynuts #pilinuts #healthy #snacks #donatingblood #blooddonation #giveback #healthy #donor #healthfood #energy #lifesaving #blooddonor)A post shared by Scott W. Mulvaney (@livethefuel) on Jun 26, 2017 at 2:29pm PDTOn This Episode You Will Hear:
[spp-timestamp time="02:00"] Join The FUEL Tank on Facebook.
[spp-timestamp time="03:50"] Advice Disclaimer.
[spp-timestamp time="04:45"] Talking Health Tips.
[spp-timestamp time="05:00"] What is it like to transition to the NSNG Lifestyle.

You Can't Knock It Till You Try It - Scott W. Mulvaney
[spp-timestamp time="06:05"] Surviving Cancer in Fitness Confidential.
[spp-timestamp time="06:55"] Sugar is VERY Addicting.
[spp-timestamp time="07:40"] 85% or greater Dark Chocolate, Red Wine, and the No Beer struggle.
[spp-timestamp time="08:50"] Testing out removing heavy influence of fruit, especially banans and strawberries.
[spp-timestamp time="09:45"] Campfires relating to Fat vs Sugar.
[spp-timestamp time="11:25"] Scott's many Healthy Lifestyles.
[spp-timestamp time="15:00"] Talking Business Tips.
[spp-timestamp time="25:00"] Talking Lifestyle Tips and Tricks
[spp-timestamp time="32:00"] Final Words

 
You are the average of the five people you spend the most time with. - https://www.jimrohn.com/ (Jim Rohn)
 
[spp-tweet tweet="Make positive changes in yours & other people's lives in 2017 @LIVETHEFUEL "]
[youtube https://www.youtube.com/watch?v=h01B8wPqVp8]

Links and Resources:
https://villacappelli.com/collections/extra-virigin-olive-oil (Villa Cappelli)
http://www.livingvillacappelli.com/category/podcast/ (Living Villa Cappelli Podcast)
http://www.kerrygoldusa.com/products/salted-butter/ (Kerrygold USA)
https://www.amazon.com/Fitness-Confidential-Vinnie-Tortorich/dp/1939337925/ref=sr_1_1?ie=UTF8&qid=1501552655&sr=8-1&keywords=fitness+confidential (Fitness Confidential Book)
https://itunes.apple.com/us/podcast/fitness-confidential-with-vinnie-tortorich/id521811037?mt=2 (Fitness Confidential Podcast)
https://www.amazon.com/Eat-Happy-Gluten-Recipes-Joyful/dp/1941536883/ref=sr_1_1?s=books&ie=UTF8&qid=1501552691&sr=1-1&keywords=eat+happy+cookbook (Eat Happy Cookbook)
https://www.facebook.com/groups/TheFUELTank (Our Facebook Group - The FUEL Tank)

People Mentioned:
http://vinnietortorich.com (Vinnie Tortorich)
http://annavocino.com (Anna Vocino)
https://www.jimrohn.com/ (Jim Rohn)

Final Words:
Keep Living The Fired Up Epic Life!
Action Steps:
Please https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2 (Submit an iTunes Show Rating & Review), we need more reviews to increase our ranking and appearance. We love 5 Stars!
Join http://livethefueltank.com/ (THE FUEL TANK) our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
Be sure to check out our https://livethefuel.com/resources (Resources) and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel

 

Healthy Business and Lifestyle Tips and Tricks:

As your host and founder of LIVETHEFUEL, I'm honored to create this first episode where I answer our Listeners and Followers questions. We answer some quick questions on Health, Business, and Lifestyle on this shorter episode.

 Get out and #donate here at @miller_keystone #Blood Center or your own local facility! Our summertime adventures means our communities lifesaving blood supply gets low. Health Tip: Bring your own healthy fats/carbs to snack on afterwards vs the processed sugar bombs. Love my @eatpilinuts ! Use my 10% discount code FUEL! #giveapint #betterenergy #healthyfats #turmeric #blackpepper #eatpilinuts #healthynuts #pilinuts #healthy #snacks #donatingblood #blooddonation #giveback #healthy #donor #healthfood #energy #lifesaving #blooddonorA post shared by Scott W. Mulvaney (@livethefuel) on Jun 26, 2017 at 2:29pm PDT

On This Episode You Will Hear:

[spp-timestamp time="02:00"] Join The FUEL Tank on Facebook.[spp-timestamp time="03:50"] Advice Disclaimer.[spp-timestamp time="04:45"] Talking Health Tips.[spp-timestamp time="05:00"] What is it like to transition to the NSNG Lifestyle.

You Can't Knock It Till You Try It - Scott W. Mulvaney

[spp-timestamp time="06:05"] Surviving Cancer in Fitness Confidential.[spp-timestamp time="06:55"] Sugar is VERY Addicting.[spp-timestamp time="07:40"] 85% or greater Dark Chocolate, Red Wine, and the No Beer struggle.[spp-timestamp time="08:50"] Testing out removing heavy influence of fruit, especially banans and strawberries.[spp-timestamp time="09:45"] Campfires relating to Fat vs Sugar.[spp-timestamp time="11:25"] Scott's many Healthy Lifestyles.[spp-timestamp time="15:00"] Talking Business Tips.[spp-timestamp time="25:00"] Talking Lifestyle Tips and Tricks[spp-timestamp time="32:00"] Final Words

 

You are the average of the five people you spend the most time with. - Jim Rohn

 

[spp-tweet tweet="Make positive changes in yours & other people's lives in 2017 @LIVETHEFUEL "]

[youtube https://www.youtube.com/watch?v=h01B8wPqVp8]

Links and Resources:

Villa CappelliLiving Villa Cappelli PodcastKerrygold USAFitness Confidential BookFitness Confidential PodcastEat Happy CookbookOur Facebook Group - The FUEL Tank

People Mentioned:

Vinnie TortorichAnna VocinoJim Rohn

Final Words:

Keep Living The Fired Up Epic Life!

Action Steps:

Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim RohnBe sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel