LPP #113 Holistic Healing From Chronic Pain with Engrid Latina
Liveng Proof Podcast
English - July 03, 2019 20:54 - 45 minutes - 62.2 MB - ★★★★★ - 106 ratingsAlternative Health Health & Fitness registereddietitians recovery paleo nutrition intuitiveeating integrativehealth hormones holistic eatingdisorder digestivehealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I’m sharing an update on where I’m at with my journey from recovering from chronic physical pain & practical things that have been working for me along the way that I hope can also serve you! RESOURCES MENTIONED: Trauma Releasing Exercises (TRE) Conversation With Alanis Morissette Episode 8: Conversation with Dr. Peter Levine Tara Brach’s Podcast Head Space App Sam Harris Meditation App PODCAST EPISODES MENTIONED: LPP #82 Befriending Our Pain Bodies, ED Recovery, & Letting Go Of Thinking with Jill Miller #59 Efforting, Emotional Consciousness & Movement with Seth Oberst #101 Full Self-Acceptance, True, Healing, & Bringing Joy Back with Alison Canavan #99 Trauma Expressing & Releasing, Emotional Trauma Manifesting as Physical Pain, Feeling Safe In your Body & Pain As aN Invitation To Change with Garrett Wood #95 Light Touch Therapy, Emotions In The Body, & Debunking Fitness Culture with Sue Hitzmann #91 Learning To Feel Our Emotions, Societal Expectations of Women & The Reality of Marketing with Dr. Soph Mort #3 Connecting with the Present Moment with Seth Oberst
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