Episode 104: Calm Your Inner Critic
Live Yes! With Arthritis
English - May 21, 2024 07:15 - 27 minutes - 63 MB - ★★★★★ - 57 ratingsHealth & Fitness arthritis health wellness diet nutrition pain cbd inflammation fatique joint Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity.
*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 (https://arthr.org/LiveYes_Ep104) *
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected] ([email protected]). Special Guest: Rob Wicall.
You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity.
*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 *
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]).
Special Guest: Rob Wicall.