Scales Not Going Down?

Today I talk about the scale… the scale can be very motivating but also demotivating at the same time. If you’ve been working hard and see the scale not move this can be frustrating to say the least. Well I’m here to tell you that is not the thing you should be focused on. I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs.