#144 Why Balance isn't Reality w Casey Hill -LNTS

It doesn't have to be only in January that you check up on yourself and your goals. Today Casey Hill, licensed mental health therapist, is back on the pod talking about goal fatigue, working towards happiness rather than a salary goal, and the very personal business of finding the right balance. Plus, Casey shares to evolutionary reason for negative thinking, it's pretty interesting!

Find Casey:
Email: [email protected] (Casey can do virtual sessions for anyone in Ohio)
https://www.instagram.com/cruggs/

Today's episode is sponsored by OSEA Malibu. OSEA creates pure, plant-based, and results-driven skincare that is safe for the planet and you! Formulated with organic seaweed and active botanicals, their products deliver effective skincare solutions for all skin types. OSEA products are non-toxic, cruelty-free, vegan, and made with love in California.

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