#007- YouTuber Lauren Toyota joins us in the second half, first we tell you the truth about soy

In the first half we debunk the many myths of soy! Then in the second half we talk to Lauren Toyota, former producer and host of MuchMusic and MTV Canada. Now she runs two YouTube channels, Hot for Food with her boyfriend John and her own channel, Lauren Toyota: Lauren in Real Life. She gives us tips for YouTube, talks about her former career in TV, and shares a bit of her spiritual side and how to stay positive.

Here's some the places you can find Lauren!
YouTube: https://www.youtube.com/user/toyotalauren
Hot for Food’s YouTube: https://www.youtube.com/user/hotforfoodblog
Twitter: https://twitter.com/laurentoyota
Facebook: https://www.facebook.com/itslaurentoyota
Instagram: https://www.instagram.com/laurentoyota/

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