Pregnancy Vlog: Weeks 16-20 | EP 84

English - November 09, 2022 22:28 - 31 minutes - 59.1 MB
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Previous Episode: I Lied to Myself | EP 83

EPISODE HIGHLIGHTS:

[0:09] Decision to do a birth center again.

[2:06] My Birth Center is closing down.

[4:10] How do you decide where you want to deliver?

[7:25] The importance of finding the right provider for you.

[10:30] Meditation at night is a really beautiful ritual.

[13:02] Mentally preparing your brain and your body.

[16:09] The anatomy nerd in me loves the 20-week ultrasound.

[18:26] What’s the worst symptom I’ve had?

[21:43] What I've been eating to help reduce swelling.

[24:33] The best thing we can do for microbiota is to eat 30 plants a day.