On this 31st episode, we talk about how we can motivate ourselves without punishment and reward systems.

 

Is negative feedback necessary in order for us to make better changes?

What can we do instead to motivate ourselves to take action?

Listen to the episode to find out the most direct and sustainable way to align your life with natural action-taking.

Visit intolign.com to get access to free resources and a buzzing community of aligned creators.

Intro & Outro Music: Hundred Mile by Blue Dot Sessions.