Exploring #HappyActs With Deborah Heisz
Live Happy Now
English - March 03, 2020 14:00 - 22 minutes - 31.7 MB - ★★★★★ - 497 ratingsMental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Detox Your Social Media With Erin Pickney
March 20 is the International Day of Happiness, but at Live Happy Now, we celebrate it all month long. One way we do that is with a little movement we call #HappyActs. This week, Live Happy CEO Deborah Heisz talks about what happy acts are, how you can make them part of your daily routine and how to celebrate the International Day of Happiness with us.
In this podcast, you’ll learn:
How performing #HappyActs can improve your day Where to get ideas for #HappyActs How to be part of the International Day of Happiness