Raw Mom Conversation with Amelia Sherry

Raw Mom Life

English - December 27, 2023 20:00 - 38 minutes - 26.8 MB
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Previous Episode: 5 Tips to Make the Holidays Less Stressful

Next Episode: The Mental Load

Amelia Sherry is a girl mom and author of the book, Diet-Proof Your Daughter. I read this book this past summer and it really opened up my eyes to my own relationship with food and movement, but also the way I speak about food and body to my girls. Inside this conversation, Amelia and I dig into some details of the book and I give her real life examples of things I've been through with my girls while she gives her professional advice. I took away a lot from this episode and I hope you do too!

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Find Amelia here: Amelia Sherry🦋NourishHer (@ameliasherryrd) • Instagram photos and videos
Get Amelia's book here: https://amzn.to/3GXceEn

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Come hang with me on IG, it's my fave place to be:
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