018: 100% Guilt-Free Self-care with Tami Hackbarth

The Live FAB Life Podcast

English - December 19, 2017 10:00 - 29 minutes - 35.5 MB - ★★★★★ - 15 ratings
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Previous Episode: 017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga

Next Episode: 019: How I Shifted My Mindset and Changed My Relationship with Food

In this episode, I’m joined by Tami Hackbarth. Tami helps professional women who are tired of feeling dissatisfied at work and at home find SATISFACTION through 100% Guilt-Free Self-Care. You’ll hear us discuss what self-care is, what it isn’t, and how you can take a more meaningful and “whole”-istic approach to self-care.

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Guests

Tami Hackbarth