Carla Blumenthal and I go through a crash course in emotions and how to become more aware of them, resulting in increased efficiency, thus helping you reach your potential. 

Facing fear, stress, and anxiety is a normal part of life in the 21st century, but nobody ever does it.  

Do you wish you could get over whatever is holding you back? 

Carla is the founder of Tea + Purpose where they inspire authentic, action oriented conversations over tea.  She is also a consultant and coach working with organizations and individuals who want to become more emotionally intelligent and work better together.

Show notes found on Under30CEO.com

Today's podcast is sponsored by Under30Experiences our travel company for young people.