Culture Changers with Allison Hare

EP100: Sex After Sexual Trauma w/ Felicia Julien

Allison starts her new Culture Changers run with series of mini-exposes on topics affecting everyones lives. This week starts the mini-series on Sex! Felicia Julien, sex trauma survivor and sex positive advocate, joins Allison for a wide ranging discussion on sex after assault, sex positive culture, sex predilections, sex in porn, sex inside and outside the bedroom and so much more about.. sex! It's a very NSFW episode of Culture Changers  EPISODE HIGHLIGHTS: The new Culture Changers Podca...

Culture Changers Trailer

EP99: The Clearing - Guided Walking Meditation

Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Groundind exercise Walking meditation LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Weekend Pocaster - Launch Your Podcast in 3 days! Click for a free Podcast Equipment and Recording Checklist

EP98: Burnout

Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers!

EP97: Girl You Need To Make More Money! w/ Elyse Archer

Allison speaks with female money making machine Elyse Archer. They discuss the ways women allow limiting beliefs to affect income, how Elyse changed this narrative in her own life and how she is sharing the message to others. Girl you need to make more money and Elyse is going to show you how... and why! EPISODE HIGHLIGHTS: The lie that women believe about their earning potential Gettign past trauma to succeed RESOURCES: Find Allison everywhere at Allison’s Linktree. Follow Allison on ...

EP96: The Matriarchy

Allison shares her thoughts and feelings around the passing of her mother on this special episode of Culture Changers RESOURCES: Find Allison everywhere at Allison’s Linktree. Follow Allison on Instagram Weekend Pocaster - Launch Your Podcast in 3 days! Sign up for Sticky Notes Blog Click for a free Podcast Equipment and Recording Checklist

EP95: Emotional Cycles of Cancer with David Richman

Host Allison talks to author and ultra marathon David Richman. After finding himself miserable in a failing relationship, the death of a sibling, being over weight and a smoker, David became an author, ultra marathoner and a keynote speaker. David reveals the inflection points and moments that turned it all around. It's a very personal episode of Culture Changers. EPISODE HIGLIGHTS: "Middle Of The Pack" theory. Dealing with the emotional phase of trauma and figuring out a way to talk to p...

EP94: The Return Of Minimalist Colin Wright

Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism. As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself... what would better look like? Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he ha...

EP93 : The World's Most Connected Millennial | Jared Kleinert

Show breakdown: How it all started for Jared [3:36] Discussion about The Thiel Fellowship [8:18] Jared’s “Meeting Of The Minds” [14:39] Millennials… The first generation with global connectivity [20:07] Aligning financial incentives with mission incentives [26:08] Being a “Super Connector” [29:49] Gender and racial balance in “Meeting Of The Minds” [36:08] Surrounding yourself with people with high integrity and diverse expertise [38:40] The risk-reward outlook [43:00] One thing Ja...

EP92: I Hate Playing With My Kids With Cindy Robinson

Host Allison Hare interviews Cindy Robinson a science based intuitive healing coach specialized in parents & teens, who created The Kid Factory and hosts The Kid Factory Podcast SHOW BREAKDOWN: An intuitive healer [4:00] Feeling inadequate as a parent [7:00] Honoring feelings vs. feeling guilty [14:28] Parenting: a reaction to your DNA? [19:28] Practical ways to untangle the expectations around parenthood [22:03] Healing intuitively [27:20] How a session with Cindy Robinson looks lik...

EP91: IT'S HERE! Introducing The Podcasters Journey

Since one podcast wasn't enough, I have just launched a second one, The Podcasters Journey!  Go behind the scenes and learn about why a new podcast and how you can join the journey. Since you've made Culture Changers my safe space, I'm sharing some updates in my personal life as well. Take a listen and subscribe and share The Podcasters Journey! Links below: Culture Changers | Allison Hare Website The Podcasters Journey Podcast Instagram: @allison__hare The Podcasters Journey FB Communi...

EP90: How To Build A Life You Don't Want To Escape From With Antonio Neves

SHOW BREAKDOWN: Watching the movie that your life is [3:40] Showing up as you once did [8:20] How to go back when things have changed [12:53] A life you don’t want to escape of [19:03] Bet on yourself [25:00] The Best Thing Podcast [27:25] The importance of awareness [34:59] Making decisions [39:41] QUOTES:  “If up until now your life was a movie, would you keep watching it?” - Antonio Neves “Just because you are good at something doesn’t mean that you are supposed to be doing it”...

EP89: Is There Hope For The Left and Right? Esther Joy King

 With the 2020 election guaranteeing a full bonanza of chaos, will Thanksgiving dinners be safe again? Left-leaning host, Allison Hare interviews Republican Esther Joy King running for US Congress representing the 17th district of Illinois. Esther served in the US military, was an aid in Afghanistan, an entrepreneur, and an attorney – and has a fascinating background. The conversation took an unexpected turn and we worked through a difference of perception in real-time. It was both exhaustin...

EP88: Jesse Itzler: Build Your Life Resume

Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio.  Show breakdown: The Last Man Standing Race [4:00] Going the extra mile [10:20] A life far from conventional [18:19] Build Your Life Resume [20:20] Never tired for my kids [27:25] 3 types of regrets [30:02] Brainwashing mind tricks [33:10] BYLR Radio [39:10] Milking life [44:50] Quotes:  “If you are going to...

EP88: Build Your Life Resume With Jesee Itzler

Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio.  Show breakdown: The Last Man Standing Race [4:00] Going the extra mile [10:20] A life far from conventional [18:19] Build Your Life Resume [20:20] Never tired for my kids [27:25] 3 types of regrets [30:02] Brainwashing mind tricks [33:10] BYLR Radio [39:10] Milking life [44:50] Quotes:  “If you are going to...

EP87: BYE, 2020! Don't Let the door hit ya...

In Allison's final nod and flip-off to 2020, she's sharing some personal news, and announcement, and what's ahead in 2021. Show breakdown: Allison’s personal confessions [2:15] What’s coming in 2021 for Culture Changers [3:50] A second podcast: The Podcasters’ Journey [4:51] New courses and workshops [8:10] Quotes:  “2020 has given us an opportunity to connect with people in a way we have never done before”  - Allison Hare “Everything in podcasting is always a draft” - Allison Hare ...

EP86: Soul Candy with Anne Alexander

Anne Alexander has a successful career as a best selling author and former editor for National Geographic & Mindful Magazine. Today Anne is focused on Soul Candy, her new personal project were she shares all she has learned  Show breakdown: Anne’s background [3:30] Soul Candy [6:20] Time to make your mark [9:40] Anne’s new formats [11:30] Mindfulness = Being aware of your thoughts and feelings [14:20] Finding your purpose [19:29] Writing as a way to communicate [26:45] The type of h...

EP85: Getting Control of Your Emotional Eating with Maureen Whatley

An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control. Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstu...

EP84: Grieve Better with Libby Carstensten

Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them Watch on YouTube:  Show breakdown: Libby’s journey through grief [2:00] Libby’s deep insights  [11:12] 45 types of grief [15:29] Toxic positivity [20:15] Feeling it all [28:48] Invalidating people’s experiences [39:29] Normal vs. familiar [44:00] Working with people’s intense emotions [50...

EP83: Cannonball Mindset with Chad Sanschagrin

Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they  discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever. Show breakdown: Chad’s early life and schooling path [3:15] A marriage: Chad’s shift moment [11:20] The process vs. the results [23:55] Going from a speech on a stage to running a marathon [27:05] What Chad has learned from all the...

EP82: How To Come Up With A Killer Podcast Concept

Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host.   Show breakdown: Taking the first step The power of a podcast Tips on how to come up with your big idea Press Play Podcasts Course   Quotes: “If you are looking to make a podcast, it’s not about you, it’s about who you serve”  -...

EP81: When a Girl Raises Her Voice With Rachael and Cyla Hoffman

Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo. Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Do...

EP80: Day 1 - Starting A Podcast

Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride.  Show breakdown: The story behind the start of a podcast [1:30] 5 reasons you might want to start a podcast:  A motivating email arrives from Seth Godin [4:50] The new Culture Changers Podcast [8:30] What’s your podcast journey? [9:57] Quotes:  “Nothing was keeping me stuck but me… All I needed was the right outlet”  -...

EP79: A New Twist on Gratitude w/ Chris Schembra

If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 S...

EP78: Seth Godin: The Practice

Have you ever dreamed of tapping into your creative side and letting it fly? Host Allison Hare interviews a giant in the world of ideas: Seth Godin: entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact. Show breakdown: The voice of a community [3:30] Discipline as...

EP77: Guess Who's Back? Election Hangover, BIG CHANGES, and What's Next?

It's a new dawn. It's a new day. It's a new life!  Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me in the Press Play Podcasts Beta (with ...

EP76: BYLR Radio Big Announcement

Hear the big news on today's episode.  As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio.  But there's more! It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020. More voices will be heard, more people will learn, and more lives will change.  Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to ...

EP75: Can Positive Psychology Help in the Pandemic? Tallia Deljou

Are you struggling with how to find happiness amidst all this chaos? If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it! My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life al...

EP74: Jeanine Wright Interview: How To Launch and Grow Your Podcast with COO of Simplecast

Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright.    (If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.)   This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to ...

EP73: Intimidated by Dance? This New Format is Taking Over the Nation: Meet the Co-Founders of Reb3l Fitness

Do you have two left feet? Do you find the thought of learning a new dance pretty intimidating? I sure did.  So you’ve seen those dance videos I’ve posted, right?  Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started? I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how the...

EP72: Maximizing Meaning by Minimizing: Minimalist Colin Wright

As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like? Host Allison Hare talks to Colin Wright, an author, international speaker,  podcaster, and featured on the popular Netflix documentary, Minimalism. Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months!  Colin shares how he ha...

EP71: Top Mistakes New Podcasters Make and How To Avoid Them

Starting a podcast can feel overwhelming.  You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring? There are about 1.2 Million podcasts out there but only about 50% of them are considered active.***  Why is that?   I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key are...

EP70: Style, Psychology, and Your Self-Expression: Lillian Charles

Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray.  Episode Highlights: Allison Hare introduces Lillian Charles What was it like growing up as someone who didn’t always fit in a box?   Lillian has always been intuit...

EP69: 9 Tips To Nailing Your Podcast Interview

So much goes into a GREAT interview.  And it truly is an art and interviewing is an important life skill that can cross into every area of your life.  This requires sharpening your own emotional intelligence in the process.  There’s no such thing as a perfect interviewer.  The best news is that you are always continuously evolving and improving.   As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people ...

EP68: BLM Series: Courageous Leadership and Boldly Challenging the Status Quo for Progress: Yendelela Neely Holston

Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a few...

EP67: 7 Powerful Things That Can Happen When Starting a Podcast Plus Bonus with Megan Armstrong

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've...

EP66: How My Students Broke Through Their Limits, Found Their Voice, and Started Their Podcasts with Messages That Matter

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] If you’re wondering if starting your own podcast is right for you, this episode talk...

EP65: BLM Series - Biracial, Gay, and the Cancel Culture. Donnie Berry

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of...

EP65: BLM Series – Biracial, Gay, and the Cancel Culture. Donnie Berry

Black Lives Matter Series: Donnie Berry is biracial, gay, a recovering addict, and has a unique point of view through all of this cultural upheaval.

EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Exp...

EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected b...

EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechan...

EP62: Let’s Get Metaphysical: Kelley Knight of Modern Mystic

In this time, when the world seems to be spinning off its axis and all the life maps have mysteriously been thrown out, I thought it was a good time to revisit this conversation with Kelley Knight, the magnetic CEO and founder of wildly successful Modern Mystic Shop.

EP61: Black Lives Matter and a Speechless White Girl

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words. There are protest...

EP60 RE-RELEASE: Simple Ways to Solve a BIG Problem with Jasmine Crowe of Goodr

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr ...

EP59: Pregnant? Tips for Giving Birth from Famed OB/GYN Dr. Bootstaylor

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask ...

Ep. 58 RE-RELEASE: Parenting in a Pandemic: Cindy Robinson of The Kid Factory

Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this […]

EP58 RE-RELEASE: Parenting in a Pandemic: Cindy Robinson of The Kid Factory

Host Allison Hare talks to Cindy Robinson, founder of The Kid Factory, mindful curriculum coordinator at the children’s counseling center Peachtree Art Therapy and Counseling, and the host of the Go Get Mom Podcast. Cindy talks about how the high rates of teen suicide pushed her to start The Kid Factory, finding solutions to this […]

EP58 RE-RELEASE: Parenting Help: Cindy Robinson of The Kid Factory

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance. Host A...

Ep. 57: Solocast – Press Pause Podcast

Big announcement today! Please listen in as BIG things are on horizon…but first, one thing. TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311 BLOG: Sign up for my blog called STICKY NOTES and get thought-provoking notes, updates, ideas, and always something FUN to help you start the day. […]